Day 3, Monday 30th July: Gym'll fix it!

Well, THAT was exciting! Superb performance from the lads to win the first medal for the men's team since 1912. And as if the bronze wasn't enough, a Japanese cock-up led to a silver for a few minutes before the judges rightly upheld the enquiry, and it was back to bronze. When tearful commentators & summarisers say they never thought they'd see this day, you know it's a huge performance, delivered under incredible pressure.

Take a bow Max Whitlock, Daniel Purvis, Kristian Thomas, Louis Smith and Sam Oldham!

Here's how not to do it!